Sand ginger plant and aromatic rhizome
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Product guide

Sand Ginger

Kaempferia galanga

Kencur, ground — camphor-bright and slightly medicinal, the note that makes an Indonesian or Thai paste taste like itself.

Origin
South & Southeast Asia

Botanical story · current research

Meet the plant behind the product

The plant itself

Sand ginger is a small ground-hugging ginger whose broad leaves rise close to the soil above compact aromatic rhizomes. Kaempferia galanga has a distinctive camphor-like, peppery and gently sweet scent unlike common ginger. The rhizome’s perfume is powerful enough to shape a spice paste even in modest amounts.

Kaempferia galanga

Place & food culture

South & Southeast Asia

Known as kencur in Indonesia and proh hom in Thailand, sand ginger is deeply connected to Indonesian and regional Southeast Asian cooking. It appears in Balinese and Javanese spice pastes, marinades, curries and some jamu preparations. Its bright, perfumed warmth adds a note that ginger or galangal alone cannot reproduce.

One plant, different forms

Rhizome · powder

Fresh rhizome is grated or pounded with other aromatics; dried powder makes that distinctive fragrance easier to add to marinades, curries and seasoning blends. Powder is concentrated and lacks the moisture of fresh kencur, so smaller quantities are appropriate. Both preparations begin with the same Kaempferia galanga rhizome.

Latest useful research

What researchers are exploring now

We prioritise the newest credible source we can find and state clearly whether it is human, animal, laboratory or review evidence.

Iranian Journal of Otorhinolaryngology · 2026

Kaempferia galanga in an acute inflammation mouse model

Animal study; promising biological signal, not a human outcome.

Open the research
Evidence context

Keep the context

A study of an extract, cell or animal model is not the same as eating or drinking the plant. It can still be valuable evidence when described accurately.

From plant to kitchen

Ways to experience its flavour

01Camphor-like

Indonesian spice pastes

02Peppery

Marinades and curries

03Warm and perfumed

Aromatic seasoning

Flavour profile

Camphor-likePepperyWarm and perfumed

How to prepare

  1. 01

    Use ¼–½ teaspoon per dish; kencur is stronger than it smells.

  2. 02

    Fry it into the paste with the aromatics rather than adding it to liquid.

  3. 03

    It pairs naturally with galangal, garlic and chilli — and overwhelms delicate dishes.

Ways to use it

  • Indonesian spice pastes
  • Marinades and curries
  • Aromatic seasoning

Further watching & reading

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